Individual & Family Therapy | ADHD & Trauma Support | Wollongong | Sharon Alexandra

Mental Health Support for Young People and Families in Wollongong & Illawarra

When young people struggle with mental health challenges such as anxiety, depression, or mood disorders, it affects the entire family. Many parents feel overwhelmed and unsure how to best support their child or teenager through these difficulties. The absence of understanding about mental health conditions and effective support strategies can lead to increased stress, family conflict, and worsening symptoms.

Building resilience and supporting your young person's mental health requires more than good intentions. It demands a deep understanding of mental health conditions, evidence-based therapeutic approaches, and the development of practical skills to support emotional wellbeing within your family system.

Professional mental health support provides the structured guidance that families need. Through therapeutic intervention, we can explore the underlying causes of your young person's mental health challenges, develop effective coping strategies, and strengthen family communication and understanding.

Expert Mental Health Support in Wollongong & Illawarra

I provide comprehensive mental health support for children, adolescents, and their families throughout the Wollongong and Illawarra region. Through personalised therapeutic sessions, we will work together to understand your young person's unique mental health needs, develop effective treatment strategies, and build the family skills necessary for long-term emotional wellbeing and resilience.

Book a Session with Me