work with Me
Individual Therapy, $150 per session
Individual therapy for young people provides personalised, one-on-one mental health support in a safe, confidential environment. I work with children, teens, and young adults aged 6-25 throughout Wollongong, Illawarra.
Individual therapy addresses a wide range of concerns including anxiety, depression, ADHD challenges, trauma responses, behavioural difficulties, social struggles, and life transitions. Using evidence-based approaches such as trauma-focused CBT, play therapy, and strength-based interventions, each young person receives care tailored to their unique needs and developmental stage.
Through regular individual sessions, young people develop essential coping skills, process difficult experiences, build emotional resilience, and work toward their personal goals. Individual therapy empowers young people to understand themselves better, manage challenges effectively, and develop the confidence needed to thrive in all areas of life.
Family Therapy, $180 per session
Family therapy provides a collaborative space where families work together to strengthen relationships, improve communication, and create positive change in a supportive, non-judgmental environment. I work with families throughout Wollongong, Illawarra.
Family therapy addresses a wide range of concerns including communication breakdowns, behavioural challenges, family conflict, ADHD management, trauma recovery, neurodivergent support, and major life transitions. Using evidence-based approaches such as family systems therapy, communication skills training, and trauma-informed interventions, each family receives care tailored to their unique dynamics, values, and goals.
Through regular family sessions, families develop effective communication strategies, learn to understand each other's perspectives, build stronger emotional connections, and work collaboratively toward shared goals. Family therapy empowers families to navigate challenges together, celebrate their strengths, and create the harmonious, supportive family environment where everyone can thrive.
Telehealth $120 per Session
Located in the Wollongong and Illawarra area, I also provide telehealth children and family therapy services across New South Wales. Online therapy can be particularly effective for:
Families in regional areas without local specialist services
Young people who feel more comfortable in their own environment
Busy families who struggle with travel and scheduling
Ongoing support between in-person sessions
All telehealth sessions use secure, confidential platforms designed specifically for healthcare.
Let’s work together
Interested in working together? Simply complete the form and I will be in touch shortly! I look forward to starting our journey