Parent support & Coaching

Parenting a child who's struggling — whether with big emotions, ADHD, autism, anxiety or challenging behaviour — can leave you feeling drained, second-guessed and unsure what to try next. Parent coaching gives you practical, judgement-free support so you feel confident and equipped, not alone.

I work directly with you, the parent or carer, to make sense of what's happening for your child and to build strategies that fit your family, your values and your daily life. With over 20 years of experience and a background in special education, I'll help you understand your child's needs and respond in ways that reduce conflict and bring more calm to your home.

Parent coaching can help with managing meltdowns and emotional overwhelm, setting boundaries that actually work, supporting an ADHD or autistic child, reducing daily power struggles, navigating routines, transitions and sleep, and looking after your own wellbeing along the way.

Sessions are warm, practical and tailored to you — no referral and no long waitlist. Available in person across Wollongong and the Illawarra, or via telehealth throughout NSW.

Ready to feel more confident? Book a free initial chat and we'll talk through what would help most.